Group Fitness

Boot Camp:
Dynamic, fun workout classes with a group where you are going to be constantly challenged. You are going to be pushed, you are going to be sore, but you are going to have a blast!

Baby Boot Camp:
Say good bye to your Mummy Tummy! Our baby boot camp classes will inspire you to reach your goals and give you the tools you need to get results while saving time and money on babysitters. Your baby will enjoy some fresh air and scenery as they accompany you in a stroller or carrier. One of the classes is held indoors so they can play together on the mats.

Classes are held in and around 526 Bunker Road, Colwood BC.

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